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Body by God The Owner's Manual for Maximiz

Hoofdkenmerken

Auteur:	Lerner, Ben
Titel:	Body by God The Owner's Manual for Maximiz
Uitgever:	Thomas Nelson Publishers
ISBN:	9780785288350
Land van oorsprong:	United States
Prijs:	€ 15.96
Verschijningsdatum:	05-06-2007
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Popular medicine & health

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	384
Hoogte mm.:	229
Breedte mm.:	180
Dikte mm.:	19
Gewicht gr.:	616

Inhoud:

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His '5-in-5' plan is designed to instill the good habits that will lead to optimum health benefits.