VU Boekhandel

OCD Recovery Journal Creative Activities to Keep Yourself Well

Hoofdkenmerken

Auteur:	Lisette, Cara; Webb, Phoebe
Illustrator:	Barron, Victoria
Titel:	OCD Recovery Journal Creative Activities to Keep Yourself Well
Uitgever:	Jessica Kingsley Publishers
ISBN:	9781805010951
Serie:	Creative Journals for Mental Health
Editie:	Illustrated ed
Land van oorsprong:	United Kingdom
Prijs:	€ 26.33
Verschijningsdatum:	21-03-2024
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Coping with anxiety & phobias
Geillustreerd:	B&W illustrations

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	128
Hoogte mm.:	246
Breedte mm.:	175
Dikte mm.:	10
Gewicht gr.:	298

Inhoud:

The OCD Recovery Journal is for anybody struggling to stay motivated while managing the challenges of OCD. With journaling prompts and creative activities to help you take control of your OCD and care for yourself in the process, this journal is yours to be as free and imaginative with as you wish.