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Anxiety Recovery Journal Creative Activities to Keep Yourself Well

Hoofdkenmerken

Auteur:	Lisette, Cara; Roberts
Illustrator:	Barron, Victoria
Titel:	Anxiety Recovery Journal Creative Activities to Keep Yourself Well
Uitgever:	Jessica Kingsley Publishers
ISBN:	9781805010791
Serie:	Cara Lisette's Creative Journals for Mental Health
Editie:	Illustrated ed
Land van oorsprong:	United Kingdom
Prijs:	€ 26.33
Verschijningsdatum:	21-05-2024
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Stationery items
Geillustreerd:	B&W

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	160
Hoogte mm.:	245
Breedte mm.:	174
Dikte mm.:	13
Gewicht gr.:	360

Inhoud:

The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.