VU Boekhandel

Optimal Muscle Performance and Recovery Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition

Hoofdkenmerken

Auteur:	Burke, Edmund R.
Titel:	Optimal Muscle Performance and Recovery Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition
Uitgever:	Avery Publishing Group
ISBN:	9781583331460
Land van oorsprong:	United States
Prijs:	€ 34.32
Verschijningsdatum:	14-04-2003
Bericht:	Tijdelijk niet leverbaar - levertijd onbekend

Inhoudelijke kenmerken

Categorie:

Sports training & coaching

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	304
Hoogte mm.:	230
Breedte mm.:	152
Dikte mm.:	23
Gewicht gr.:	345

Inhoud:

Demonstrating how to get the most out of workouts by taking advantage of the factor that athletes consistently neglect - recovery - this text details the R4 System which uses nutrition to aid the body's building and repair processes.