Inhoudsopgave:
|
For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind \u003cem\u003eThe Anti-Inflammation Cookbook\u003c/em\u003e and a line of Vibrant Life\u0026ndash;branded food products at Whole Foods, these recipes are bookended by lifestyle primers\u0026mdash;including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions\u0026mdash;including drinks, of course\u0026mdash;deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more! |
nl
en
