\u003cp\u003eFully Revised and Updated\u003c/p\u003e\u003cp\u003eA Simple, Easy-to-follow Guide to Going Gluten Free\u003c/p\u003e\u003cp\u003ePacked with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, \u003ci\u003eGluten-Free, Hassle Free\u003c/i\u003e provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.\u003c/p\u003e\u003cp\u003e\u003cul\u003e\u003cli\u003eOver 140 simple to prepare mouthwatering recipes, with nutritional and allergen information\u003cli\u003eProven strategies to modify your favorite foods to make them gluten free \u003cli\u003eWhat you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food \u003cli\u003eThe truth about gluten-free diets and weight loss\u003cli\u003eFun and fabulous gluten-free entertaining\u003cli\u003eNutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun\u003c/ul\u003e\u003c/p\u003e