VU Boekhandel

Hoofdkenmerken

Auteur:	Galloway, Jeff
Titel:	Running Until Youâre 100, Sixth Edition Your Guide to Lifelong Running
Uitgever:	Meyer & Meyer Sport (UK) Ltd
ISBN:	9781782552932
Land van oorsprong:	United Kingdom
Prijs:	€ 23.17
Verschijningsdatum:	30-04-2026
Bericht:	Nog niet verschenen

Inhoudelijke kenmerken

Categorie:	Active outdoor pursuits
Geillustreerd:	37 b/w photos

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	184
Hoogte mm.:	229
Breedte mm.:	152

Inhoud:

A new edition of Running Until Youâre 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGallowayâs proven Run Walk RunÂ® method.