VU Boekhandel

Run Your Butt Off! A Breakthrough Plan to Shed Po

Hoofdkenmerken

Auteur:	Bonci, Leslie; Coates, Budd
Titel:	Run Your Butt Off! A Breakthrough Plan to Shed Po
Uitgever:	Rodale Press
ISBN:	9781605294049
Land van oorsprong:	United States
Prijs:	€ 23,94
Verschijningsdatum:	15-03-2011
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Fitness & diet
Geillustreerd:	50 BLACK & WHITE PHOTOS, TWO-C OLOR ILLUSTRATIONS THROUGHOUT
Dewey code:	613.71

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	304
Hoogte mm.:	230
Breedte mm.:	164
Dikte mm.:	21
Gewicht gr.:	474

Inhoud:

Shows readers how to shed unwanted pounds by approaching both sides of the weight-loss equation - the calories in and the calories out - at the same time. This book offers a step-by-step guide to painlessly cutting caloric intake through better nutrition choices and improved shopping and cooking habits.