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100 Essential Triathlon Sessions The Definitive Training Programme for all Serious Triathletes

Hoofdkenmerken

Auteur:	Trew, Steve; Bullock, Dan
Titel:	100 Essential Triathlon Sessions The Definitive Training Programme for all Serious Triathletes
Uitgever:	The Crowood Press Ltd
ISBN:	9781847976727
Land van oorsprong:	United Kingdom
Prijs:	€ 19,94
Verschijningsdatum:	26-03-2014
Bericht:	Leverbaar

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Multidiscipline sports
Taal:	English
Geillustreerd:	Diagrams; Halftones, color; Illustrations, unspecified
Dewey code:	796.4257

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	160
Hoogte mm.:	166
Breedte mm.:	235
Dikte mm.:	8
Gewicht gr.:	382

Inhoud:

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick.