VU Boekhandel

Training Essentials for Ultrarunning How to Train Smarter, Race Fas

Hoofdkenmerken

Auteur:	Koop, Jason
Titel:	Training Essentials for Ultrarunning How to Train Smarter, Race Fas
Uitgever:	VeloPress
ISBN:	9781937715458
Land van oorsprong:	United States
Prijs:	€ 25,28
Verschijningsdatum:	19-05-2016
Bericht:	Leverbaar

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Marathon & cross-country running
Geillustreerd:	Two-color interior with charts and tables throughout.

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	320
Hoogte mm.:	235
Breedte mm.:	190
Dikte mm.:	21
Gewicht gr.:	712

Inhoud:

When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Koop reveals his highly effective ultramarathon training program in in Training Essentials for Ultrarunning