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Dr Atkins Diet Planner Keep track of your weight loss with this unique carb compani on

Hoofdkenmerken

Auteur:	Atkins, Robert C
Titel:	Dr Atkins Diet Planner Keep track of your weight loss with this unique carb compani on
Uitgever:	Ebury Publishing
ISBN:	9780091898779
Land van oorsprong:	United Kingdom
Prijs:	€ 21.27
Verschijningsdatum:	01-01-2004
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Categorie:

Diets & dieting

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	224
Hoogte mm.:	198
Breedte mm.:	128
Dikte mm.:	15
Gewicht gr.:	158

Inhoud:

Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out