VU Boekhandel

Cyclist's Training Manual Fitness and Skills for Every Rider

Hoofdkenmerken

Auteur:	Andrews, Guy; Doughty, Simon
Titel:	Cyclist's Training Manual Fitness and Skills for Every Rider
Uitgever:	Bloomsbury Publishing Plc
ISBN:	9780713677416
ISBN boekversie:	9781408107928
Land van oorsprong:	United Kingdom
Prijs:	€ 23.62
Verschijningsdatum:	11-05-2007
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Categorie:	Cycling
Geillustreerd:	colour photography

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	192
Hoogte mm.:	229
Breedte mm.:	188
Dikte mm.:	18
Gewicht gr.:	696

Inhoud:

This is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook guides you through all you need to know to train and compete at your best.