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Exercise your way to health: Stress Exercise plans to improve your

Hoofdkenmerken

Auteur:	Lawrence, Debbie; Bolitho
Titel:	Exercise your way to health: Stress Exercise plans to improve your
Uitgever:	Bloomsbury Publishing Plc
ISBN:	9781408131800
ISBN boekversie:	9781408165218
Serie:	Exercise Your Way to Health
Land van oorsprong:	United Kingdom
Prijs:	€ 9.30
Verschijningsdatum:	13-05-2011
Bericht:	Leverbaar

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Exercise & workout books
Taal:	English
Geillustreerd:	Colour photography and illustrations throughout

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	128
Hoogte mm.:	178
Breedte mm.:	113
Dikte mm.:	9
Gewicht gr.:	160

Inhoud:

Part of the Exercise Your Way to Health series, this is a clear and user-friendly book is designed to help people understand stress, how it affects them, and how to manage and reduce it, with particular emphasis on exercise.